Time: 12:10 pm Next Juice: 2pm
How do you feel? fine
Hunger scale:0
Have to drink some water and eat a small handful of peanuts. I know this isn't completely on the schedule, but my ulcer is giving me a bit of a warning. As my stomach is pretty much empty, acid right now is a bad thing. I guess stressed about dentist appointment this afternoon. breathe. . .
This seems to be consistent, perhaps even a pattern. So far, excessive stress has triggered unpleasant feelings either mild hunger, stomach ache from ulcer, or just a mild unpleasant sensations. Need to keep relaxing into this.
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