Monday, November 26, 2012

14 day commit almost here

Nervous and excited. This Friday will inaugurate my second juice fast. I'll be back here documenting heavily my experience of the second go. I'm curious to see if this can become routine and how my body will react the second time around. Will day four be the big clense day again? Weigh in on Thursday morning, Thursday evening will be the big shop at Walmart and harris teeter. I've lost some of my flasks and need to locate all of these resources before this begins.

Thursday, November 8, 2012

Birthday slip

Weight: 214

been bouncing around 212, but shot up to 214 after my birthday celebrations. cake, snacks, etc. Back onto the discipline now. Juice this morning. juice after lunch, minimal lunch, minimal dinner, juice at 8 etc.. goal is 1650 cal per day.. :*(