weight: 209.8
Gained a pound, as a result of some bigger intake last night. I went nuts and HAD TO HAVE MY SALT!!! So I decided to eat a jar of salsa and have some garlic stuffed olives. The result, water retention this morning and the weight gained by eating a full jar of salsa. For me this is not about being the perfect juicer, but making smart breaks when absolutely necessary. To be clear, the goal is health and weight loss.. It's not like I ate anything truly off plan, these are fruits (tomato and olive), just a bit more solid than a strictly juiced fruit. I suppose I could've tossed them into the blender to really mulched it up. But otherwise, on target, on plan.
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